Posts

Showing posts from April, 2019

Testo Booster

It’s crazy how popular male enhancement supplements have gotten these days. Everywhere you look there is some new all natural supplements claiming to fix everything in the romance department for you. You can’t even go to the grocery store without running into the countless products , it the companies and distribution headquarters outside of the United States, and those businesses do not have to follow the same rules and restrictions that others do in America. How does a person decide? You have got to be careful with what you put inside of your body. Sometimes just blindly taking the red or the blue one will get you on the first taxi to the emergency room. Sometimes taking some extra time to do the proper research goes a long way. If you were going to make some new additions to your home or business, you would do the necessary research on the types of materials and how much you would need to spend to cover labor and the materials. I know at least you would do a little research on ...

Losing more than 1-2 pounds

1. " Losing more than 1-2 pounds a week  is unsafe."  I have safely guided my patients through a 1-pound-a-day weight loss through low-calorie diets. It works and it is safe and was how we were genetically designed to use fat. I sometimes think the people who use this first myth are justifying people staying on their diets or regimens longer. It sells gym memberships and sells monthly weight-loss programs that cost 50-1000 dollars a month. If it's normal to just lose 1 pound a week, you can keep someone who needs to lose 80 pounds on that diet for 80 weeks! That's a good amount of cash! If you look to the Mayo Clinic website there are multiple articles explaining against losing more than 1-2 pounds per week, however you see that they discuss rapid, doctor-assisted weight loss for the most unhealthy patients. Why do we do that for them but not healthier patients? I have made no distinction and the results have been great. But yes, these patients lose weight with the g...